Entrepreneurs, sales people, beware!
It’s common among entrepreneurs and successful sales people. Wake up early, work all day long, have some times allotted to the family, and after dinner, do some more work. Late to bed, early to rise, with not enough sleep.
Everybody is different, and we think that makes the world a more interesting place. However, some habits have a detrimental effect on your health, your productivity, and thus your success.
There are some neurological issues that come along with having a night owl sleeping rhythm. Luckily, the health issues that researches see with night owls can be changed – if the habits are gradually changed.
Are you a night owl? Or are you a morning person? And how do you see it affects your productivity and success? Let us know!
#nerdsofhumandevelopment #success #productivity #subconscious #habits
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