Sometimes, we see trends emerging that are amazing. New technology innovations enable a freer life- and work style. However, sometimes we hear about things that appear crazy, but are apparently becoming more and more common.

simon migaj 471526 unsplash 1 | Vision Forward International

Vacation shaming is such a new trend. Defined, vacation shaming is “where co-workers and bosses use peer pressure and guilt trips to discourage employees from taking time off.”

The neuroscience, psychology, and productivity gurus tell us that vacation and off time is very important. Your brain needs time off if it expected to work at a healthy and normal level.

Take the time off, schedule all important things beforehand, and prioritize to ensure that your work doesn’t suffer. But your health (mental and physical) should be number one.

#subconsciouspressure #nerdsofhumandevelopment #offtime #vacationshaming

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